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These diseases relieved by making love

These diseases relieved by making love
Extract from the article: There are studies that show that sex within the norms, i.e. within the legal couple, can be a therapy and a preventive source of certain pathologies. Sex therapists treat health problems by giving sexual advice to their patients. You have to....

There are studies that show that sex within the norms, i.e. within the legal couple, can be a therapy and a preventive source of certain pathologies. Sex therapists treat health problems by giving sexual advice to their patients. You have to believe in it to receive it. Here are some of the health problems relieved by regular sex.

 

The anxiolytic, anti-hypertensive and analgesic effects of sex and love have already been proven: « They reduce stress globally through the action of oxytocin, dopamine and endorphins, » summarises Professor Sablonnière, a biologist and author of the book « The Chemistry of Feelings ».

 

Fight against insomnia

Sex relaxes the body and mind and allows for a deep and restful sleep. After the orgasm, a general feeling of relaxation and release invades the body. This is due to the secretion of serotonin during sex, which helps you fall asleep again.

 

Have glowing skin

Regular intercourse leads to increased collagen production and stimulation of blood circulation. All this makes the skin look younger and more radiant.

 

Treating the flu

Making love can treat and prevent the flu.  During sex, the number of antibodies increases and the immune system is strengthened. This enables it to fight effectively against all forms of viral and bacterial infection.

 

Have a good heart function

Regular "bedroom sex" can improve the functioning of the heart. This can reduce the risk of heart attack and stroke. Sex is a good physical activity that has benefits for the heart muscles. During sex, the heartbeat increases, making it stronger. The American Heart Association confirms the benefits of sex for the heart and recommends regular sexual activity.

 

Prevents bladder weakness

Urinary incontinence is usually caused by a relaxation of the pelvic floor muscles and results in urine leakage. This problem can occur during the day, but also at night. Sexual intercourse allows the pelvic muscles to strengthen and tone up, thus preventing this problem.

 

Relieves headaches

Sex can increase the levels of endorphins and oxytocin in the blood. These two hormones are responsible for relaxing your mind and body while relieving your headaches. More than one study proves that making love helps to dispel migraines, and this effect is even more present after orgasm.

 

A foolproof antidepressant

During intimate intercourse, among the hormones secreted in quantity, there are endorphins which are nothing other than natural antidepressants. Sex also helps maintain self-esteem and can help you feel better more often.

 

Prostate health

Studies on the effect of sex on the body have shown that ejaculation significantly reduces the risk of cancer of the prostate. The risk of getting prostate cancer is 22% lower in men who have 21 ejaculations a month.

 

Relieves anxiety

Thanks to the amount of endorphins and oxytocin secreted during sex, a cuddle can relieve feelings of anxiety and anguish. This is reason enough to indulge more in the pleasures of love.

 

Relieves muscle pain

During sex, the muscles are relaxed by the effect of the analgesic endorphins and oxytocin that are secreted in large quantities. This state of relaxation also helps to relieve various muscular and joint pains. Just try not to adopt too spectacular sexual positions.

Gamé KOKO

Author
santé éducation
Editor
Raymond DZAKPATA

There are studies that show that sex within the norms, i.e. within the legal couple, can be a therapy and a preventive source of certain pathologies. Sex therapists treat health problems by giving sexual advice to their patients. You have to....

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