Affichage de tous les articles de la catégorie «Phytotherapy»
Stress is a common health problem affecting many people. Fortunately, there are plants with medicinal properties that help maintain a calm mind and a positive mood. Here are five herbal teas that can help maintain a good mood.
Waking up in the morning with lukewarm water tea keeps you away from the chemist: Here are the many benefits of drinking tea with lemon and/or honey.
Lemongrass «Tigbé» in Ewé is a green tea containing flavonoids, catechins and antioxidants, which are essential substances for the body's survival and longevity.
Officially declared the "tree of the 21st century" by the United Nations, neem is unrivalled when it comes to eliminating toxins that clog up the bloodstream and cause skin problems. It tones mucous membranes and purifies them of toxins. Its antisept
Acanthospermum hispidum, known as "Damelatsu'nko" or "Déamélatsougo" in Ewe, is an annual herbaceous plant belonging to the Asteraceae family. Originally from South America, it is now found throughout most of Africa and Asia. Déamélatsougo grows from
In Africa, 30% of the population suffer from constipation at some time. Constipation is a slowing down of intestinal transit, leading to abnormally infrequent bowel movements. « Constipation is defined as a number of bowel movements less than or equa
Managing blood sugar levels is a crucial issue for people with or at risk of developing diabetes. While medication and lifestyle changes are often prescribed, many natural remedies can also play a complementary role. Among these remedies, guava leave
Cardamom is a spice with an intense and slightly sweet flavour that some compare to mint. Originally from India, it is now available on the Togolese market. Cardamom is used in culinary preparations and recipes.
Jatropha gossypifolia or red Jatropha, also known as « Babatidjin » in Ewe in Togo and "Gnoukpotounvôvô" in Fon in Benin, is one of the most widespread plants in tropical Africa. The young leaves and stem are generally dark purple in colour. Througho
Les feuilles sont très riches en vitamine C. Elles contiennent également de nombreux flavonoïdes, des caroténoïdes et des coumarines. Consommées en infusion, elles sont calmantes, antispasmodiques et ....
The lemon is a fruit that is widely consumed for its many virtues. But its skin has long been neglected. The skin or peel of the lemon commonly called « lemon peel » contains more vitamins than its juice. What are the properties of lemon peel? How do
High blood pressure is one of the most widespread medical conditions in Togo, affecting thousands of people. It is often referred to as the « silent killer » because of its lack of obvious symptoms in the early stages. However, if left untreated, it