Joint pain, migraines, chronic back pain, toothache. Saying « no » to painkillers and learning to manage your pain naturally By reducing inflammation, you can reduce pain through your diet, especially green
The Ministry of Health, Public Hygiene and Universal Access to Health Care has just detected cases of meningitis in the Savannah region, precisely in the district of Oti-
The government launched Wezou 18 months ago, in August 2021. A national program whose ambition is to better support pregnant women and newborns in Togo.
Avoir un enfant est le rêve de toutes les femmes. Il est tout de même important de savoir qu’avant la 26ème semaine de grossesse, la mère enceinte peut être sujette à un éventuel problème qu’est ...
When we think of cleanliness, we often wonder about our own personal hygiene. However, there are many everyday objects that are much dirtier than the human body, such as office utensils that are apparently more
Irritation of the vulva and labia minora is a frequent problem of intimate hygiene. The causes are usually benign, but the discomfort that these irritations cause requires prompt treatment. The most common causes are
Vitamin C is one of those elements that the body needs. When it is lacking, it demands to be satisfied. As soon as it gets its dose, it calms down, otherwise it will keep asking for more. And the individual will tend to binge
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"santé éducation")
Respect the ten to twelve hour limit for the three daily meals. This is the key to avoiding overweight and preventing the risk of type 2 diabetes.
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"santé éducation")
Some women have irregular menstrual cycles, often long (between 35 and 45 days): these cycles are called spaniomenorrhoea. In the majority of cases, this has a hormonal cause: women who suffer from spaniomenorrhoea
Jatropha gossypifolia or red Jatropha or false castor-oil, also called "Babatidjin" in Ewe in Togo and "Gnoukpotounvôvô" in Fon in Benin, is one of the most widespread plants in tropical Africa. Different parts of red Jatropha are used for all ...
Adults in Togo spend an average of hours a day in sedentary activities. And a large proportion of them reach a "high" level. Be physically active, but also don't sit for too long.
A sedentary lifestyle is a major problem. Although it is recommended to take half an hour of exercise every day, a large proportion of Togolese are far from reaching this objective. One of the concerns is the lack of desire, motivation and drive....