In addition to diabetes and obesity, sugar promotes many other illnesses: increased triglyceride and fat levels, high blood pressure and cardiovascular disease. Sugar also promotes the development of certain cancers: colon, stomach, pancreas, uterus
Twenty years of service to health and education in Togo. To mark this anniversary, Santé-Éducation has presented on Tuesday, May 13, 2025, a carefully drafted plea to promote integration health education into the heart of the national public health
Often relegated to the background in the face of screens and busy agendas, shared physical activity is nevertheless a powerful practice for family relationships and an essential vector of health for all ages. Transforming sporting enthusiasm into,...
Optimism is a psychological attribute capable of promoting good health and longevity. This character trait helps people to adopt a balanced lifestyle, thereby reducing health risks;
Every day, the body is put to the test by factors such as poor diet, stress, dehydration and a sedentary lifestyle. These factors affect the proper functioning of vital organs, ...
After losing weight, some people continue to perceive themselves as “fat”, despite physical evidence to the contrary. This phenomenon, known as ‘phantom fat’, is reminiscent of the ‘phantom limb’ in amputees. The brain remembers an outdated body imag
Cold feet are a common sensation. If it only happens occasionally, there's usually nothing to worry about. But what should you do if the feeling persists, even in warm weather? Could it be hiding a health problem?
Anxiety and sleep are closely linked, in a silent but intense dialogue often marked by sleepless nights and exhausting days. People with anxiety are more likely to develop chronic insomnia.
Le Togo s'est distingué par sa participation à la 78è Assemblée mondiale de la santé, qui se déroule à Genève (Suisse) du 19 au 27 mai 2025, grâce à l'intervention notable de son ministre de la Santé et de l'Hygiène publique, le professeur Tchin Darr
Selim pepper, known as ‘Etso’ in Ewé, is slightly bitter and is used as an essential spice in cooking and for its medicinal properties. It contains many active compounds, including phytosterols and beta-sitosterol. Selim pepper also contains amino ac
In Lomé, Adiel Lotri, an occupational therapist specializing in sensory and cognitive disabilities, weaves tailor-made solutions to give her patients - children, adults and seniors alike - the keys to a more independent life. Her approach, which comb
Sport is now revealing its unsuspected therapeutic potential, acting as a veritable preventive medicine against certain dreaded afflictions. These include Alzheimer's disease. According to the latest WHO data published in 2020, Alzheimer's/Dementia d