L’Organisation des Chercheurs et Médecins Holistiques du Togo (OCMH) a célébré la 23ᵉ Journée Africaine de la Médecine Traditionnelle, en présence des autorités administratives, sanitaires et des acteurs du secteur, ce 10 décembre 2025, à Tsévié....
The West Africa Social Marketing Agencies Convergence Network (CAMSAO) opened its annual meeting on December 9 in Lomé, under the theme: “Towards Sustainable Social Marketing in West Africa: Innovative Strategies for Resource Mobilization and...
French nutritionist Dr. Pierre Dukan has stated: "When a man gains weight, it is mainly because he eats too much and stores the excess calories as fat. " What should you eat during the holidays? How can you combine foods so as not to overload ...
The end-of-year holidays are a time for sharing, celebrating, and good vibes. But for many, they are also a major source of anxiety: the fear of gaining weight and seeing a year's worth of effort go down the drain in just a few meals. As a ...
Sleep disorders are a real health problem. Adults are recommended to get at least 7 or 6 hours of uninterrupted sleep. But the reality is that many workers only get between 3 and 4 hours of sleep. Unfortunately, this sleep is not always restful...
Physical activity is a key factor in physical and mental health and has become central to medical recommendations. During physical exertion, muscles draw mainly on their own reserves. The brain, on the other hand, relies on the reserves present...
On fait moins de 5 minutes lors d’un rapport sexuel ? On est en déca de la durée parfaite selon une étude américaine, pour laquelle, elle est entre 7 et 13 minutes. Mais il existe une manière simple et naturelle qui permettra de prolonger la duré....
Few vegetables come in such a wide variety of shapes, sizes, and colors. Eggplants can be round, oval, or elongated like a banana. Their skin can be purple, green, reddish, or even white. Only one characteristic is common to all varieties of egg....
The 20th Lomé International Fair (FIL) presents a dynamic and rich market. Visiting this fair allows you to enjoy a showcase of Togolese products and discover the local wealth. In the Mono pavilion, you will find the company QSI presenting....
A cross-sectional study entitled 'Evaluation of burnout among medical students in Burkina Faso', conducted in 2025 by the psychiatrist Dr Boubacar Bagué, a research professor at the University Joseph Ki-Zerbo in Burkina Faso, shows that one in five s
Anxiety and sleep are closely linked, in a silent but intense dialogue, often marked by sleepless nights and exhausting days. And for anxious people, there is a g...
The Association for Citizenship and Health Education (AECS) launched an awareness campaign on December 3, 2025, at the Lycée Agoè-Nyivé. The initiative aims to protect Togolese youth, particularly students, from psy...