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List of articles - Page 82

santé éducation
28/03/2024 19:37

Excessive salt intake: Beware of the brain

The research was conducted by an American team (Weill Cornell Medical Center). They initially focused on mice, fed with an extremely high-salt diet, equivalent to a very high consumption in humans. Observations show that this excess leads to....

santé éducation
23/03/2024 16:19

Nutrition: How to Keep Your Stomach Light?

With meals too rich, consumed too quickly, and reliance on processed foods, the feeling of heaviness in the stomach can be overwhelming. It's the malaise of the century, or nearly so. Many suffer from functional digestive disorders with a range of...

santé éducation
28/03/2024 19:28

Mental Health: Exercise Improves Mood

Exercise is a significant ally for health. Several studies show the benefits of physical activity on the human body. But it can also have effects on mood. Physical activity is good for morale. Several sports can be assets in daily life. Walking can..

santé éducation
28/03/2024 19:18

Heart and brain: limit fried foods

It is not only the food itself that influences health in a positive or negative way. The way it is prepared, and especially the way it is cooked, is particularly important. And in this context, you have to be very careful with fried foods. Frying ...

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