Affichage de tous les articles de la catégorie «Do you know?»
The bones, muscles, tendons and ligaments of each foot work in synergy to support the body's weight. They enable us to stand, walk, run and jump. But all these actions sometimes cause wear and tear. Circulation to and from the feet slows down, and bl
Snoring in children may seem harmless. But when it's chronic, it can be an indication of an underlying problem, leading to numerous disorders of the brain, heart, growth and behavior.
L'hypertension artérielle touche 27,4 % de la population togolaise. Une étude menée par les chercheurs de l'université de Sydney et de l'University College London (UCL) publiée dans la revue « Circulation » a montré que l’exercice physique réduit...
Often relegated to the background in the face of screens and busy agendas, shared physical activity is nevertheless a powerful practice for family relationships and an essential vector of health for all ages. Transforming sporting enthusiasm into,...
Optimism is a psychological attribute capable of promoting good health and longevity. This character trait helps people to adopt a balanced lifestyle, thereby reducing health risks;
Every day, the body is put to the test by factors such as poor diet, stress, dehydration and a sedentary lifestyle. These factors affect the proper functioning of vital organs, ...
After losing weight, some people continue to perceive themselves as “fat”, despite physical evidence to the contrary. This phenomenon, known as ‘phantom fat’, is reminiscent of the ‘phantom limb’ in amputees. The brain remembers an outdated body imag
Cold feet are a common sensation. If it only happens occasionally, there's usually nothing to worry about. But what should you do if the feeling persists, even in warm weather? Could it be hiding a health problem?
Anxiety and sleep are closely linked, in a silent but intense dialogue often marked by sleepless nights and exhausting days. People with anxiety are more likely to develop chronic insomnia.
Sport is now revealing its unsuspected therapeutic potential, acting as a veritable preventive medicine against certain dreaded afflictions. These include Alzheimer's disease. According to the latest WHO data published in 2020, Alzheimer's/Dementia d
Donating blood is much more than just a simple gesture. It's a vital act of solidarity that plays an indispensable role in saving human lives. Every day,...
We don't often think about it, but sleeping position has a direct impact on our health. According to several experts, sleeping on your stomach is clearly the worst option. Why? First,