Affichage de tous les articles de la catégorie «Do you know?»
Anxiety and sleep are closely linked, in a silent but intense dialogue often marked by sleepless nights and exhausting days. People with anxiety are more likely to develop chronic insomnia.
Sport is now revealing its unsuspected therapeutic potential, acting as a veritable preventive medicine against certain dreaded afflictions. These include Alzheimer's disease. According to the latest WHO data published in 2020, Alzheimer's/Dementia d
Donating blood is much more than just a simple gesture. It's a vital act of solidarity that plays an indispensable role in saving human lives. Every day,...
We don't often think about it, but sleeping position has a direct impact on our health. According to several experts, sleeping on your stomach is clearly the worst option. Why? First,
Spotting the early signs of skin cancer can save lives. What are the symptoms to watch for? A mole that itches, bleeds, becomes painful, or oozes should be examined. A change in size, ...
African cuisine is rich in flavors, diversity, and history. However, some traditional dishes can be quite high in calories, ...
Pain in the ribcage, known as intercostal pain, is often a cause for concern. It may suggest a myocardial infarction. This pain can have many causes, whether related to thoracic or extra-thoracic problems.
These days, when faced with a simple headache, slight fatigue or aches and pains, the reflex is often quick: turn to paracetamol. This medicine has become a staple in our family pharmacies. It effectively relieves mild to moderate pain and lowers fev
Santé-Education marked 1 May, Workers' Day, with a ‘journalists' tea’. Much more than a simple coffee break, the meeting brought together media professionals to discuss a common concern: the worrying state of health in Togo. The main objective of thi
Qualities such as generosity and altruism appear to be highly correlated with happiness and self-esteem. Generosity is defined as the quality of someone who is inclined to take care of others without concern for personal interest. Generosity has man
Coughing is a protective mechanism designed to expel mucus, germs or irritants from the respiratory tract. After a cold or flu, it is also normal for the production of mucus to cause a ‘deep’ cough. Chest pain when coughing is normal, since coughing
Low back pain is an uncomfortable symptom caused by irritation or deterioration of one of the structures in the lower spine. Although these cases should be analyzed by a specialist doctor, there are habits and care that reduce pain.