Affichage de tous les articles de la catégorie «Food»
Fonio is easy to digest and is often recommended for diabetics and the elderly, thanks to its low glycaemic index. According to Malian dietician and nutritionist Ibrahim Cissoko, fonio is a gluten-free cereal, so it is absorbed slowly by the body an
Watermelon contains over 90% water. It is an excellent anti-inflammatory agent. Watermelon has the ability to reduce chronic inflammation that can lead to illnesses such as asthma, diabetes, arthritis, coronary heart disease and certain cancers. Thi
Le sommeil est une composante cruciale du bien-être, et divers facteurs, dont l’alimentation, peuvent influencer la qualité des nuits. Certains fruits sont réputés pour favoriser l'endormissement et contribuer à un sommeil réparateur.
The interaction between humans and animals in a shared environment encourages the exchange of pathogens that may be responsible for zoonoses. Zoonoses are defined as diseases in which the infectious agents are transmitted from animals to humans or vi
Sleep recommendations vary according to age. A minimum of 11 hours' sleep is required for children under 5, at least 10 hours from 5 to 10, at least 9 hours from 10 to 18, and at least 7.5 hours for children over 18. Studies have shown a link between
According to a study published in the medical journal « The Lancet », 1 in 5 deaths worldwide is due to diet. One of the causes of this may be the increasing abandonment of traditional dishes in favor of fast food and canned goods; ultra-processed fo
Dans son livre, « Sucre : l’ennemi public n°1 », le Docteur Réginald Allouche, médecin généraliste français, ingénieur biomédical et spécialiste de la prévention du diabète et du surpoids martèle que le sucre, consommé en grande quantité, est toxique
Many people suffer from poor digestion due to overeating and overdrinking. It's often a never-ending problem. Adopting the right eating habits and focusing on certain foods can help regulate digestion.
There's no single definition of eating well. To « eat well », you need to take several parameters into account. First and foremost, you need to apply the nutritional recommendations for a balanced, diversified diet.
Lutein, a nutrient found in many colorful vegetables and fruits, can suppress inflammation, according to the results of a study published in the medical journal « Atherosclerosis ». Inflammation is a key factor in many coronary diseases, such as myoc
On June 02, the world celebrates World Eating Disorders Day. Eating disorders are common psychiatric illnesses that should not be confused with, for example, loss of appetite, snacking or dietary restrictions. However, according to recent epidemiolog
Wagashi is highly prized by consumers for its taste and nutritional quality. However, under certain hygienic conditions, microbes (e.g. faecal flora) can easily develop on this product, causing digestive problems for the consumer. The importance of f