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Categorie: Food

Affichage de tous les articles de la catégorie «Food»

santé éducation
12/09/2023 16:56

Good nutrition to preserve the kidneys

Diet plays a key role in the proper functioning of the kidneys, and particularly in preventing kidney failure. So what should you eat to avoid or reduce the risk of kidney disease or prevent complications? How can you protect your kidneys with a good

santé éducation
04/09/2023 16:14

Tomatoes boost fertility in men

Tomatoes, with their high lycopene content - the substance that gives this fruit-vegetable its bright red color - can boost sperm count by up to 70%. Eating tomatoes can improve their mobility and reduce the rate of « bad » sperm. A study published b

santé éducation
23/08/2023 11:53

Vitamin C deficiency: warning signs and remedies

Vitamin C is one of the best-known and most important vitamins. It is essential for strengthening the immune system, cell repair and recovery from injury. Vitamin C deficiency can therefore lead to a series of negative reactions that directly affec

santé éducation
22/08/2023 13:47

Limit or avoid sugary drinks

Consumption of sweetened and artificially sweetened (with sweeteners) drinks is associated with higher cancer mortality, but specifically for obesity-related cancers. The higher the body mass index (BMI), the higher the risk of developing cancer. Res

santé éducation
22/08/2023 13:28

The importance of eating mindfully

Eating while working, reading, watching television - this way of eating contributes to the risk of being overweight. What if we were to become fully aware of what we are eating? Mindfulness means concentrating on the present moment, on sensations and

santé éducation
25/08/2023 13:31

Loss of appetite: causes and recipes

Quand l’appétit n’est plus là, c’est souvent le signe d’une maladie ou d’un mal-être. Si les causes sont souvent bénignes, il arrive aussi que la perte d’appétit traduise une maladie plus grave. Quelles sont les causes les plus fréquentes de la perte

santé éducation
21/08/2023 10:15

Black garlic: heart and kidney health

Black garlic, often referred to as a superfood, has gained in popularity in recent years due to its potential health benefits. In particular, it has been widely studied for its role in maintaining heart health. Researchers have discovered that black

santé éducation
21/08/2023 10:41

Quality honey: criteria to note

Honey is a unique food product with health benefits for consumers. But the big challenge is to find, buy and consume good quality honey. Because of its chemical composition, honey cannot be synthesized industrially. However, there is adulterated or p

santé éducation
21/08/2023 17:25

Superfoods for osteoarthritis

Osteoarthritis is a rheumatic disease caused by wear and tear of articular cartilage, a component whose function is to cushion and prevent friction between bony parts. It can be accompanied by stiffness and pins and needles. In the most severe cases,

santé éducation
14/08/2023 17:58

Effective juices to treat anaemia

Anemia is a condition that occurs when there is a reduction in the levels of red blood cells and hemoglobin in the blood. This reduces the ability to transport oxygen from the lungs to the rest of the body's tissues. As a result, the person feels mor

santé éducation
14/08/2023 18:19

Always tired: review your lifestyle

A change of season, too much work or intense physical activity can lead to extreme fatigue. Even though a good dose of sleep and a little relaxation can help combat fatigue, it's worth taking a look at your diet. An organism that doesn't get the food

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