Affichage de tous les articles de la catégorie «Food»
Emblematic dish of African cuisine, particularly popular in Ivoiry Coast, « alloco » and highly appreciated in Togo, « amandan toto », fried plantains, occupies a prominent place in the daily diet of many families. However, nutrition specialists call
Le jus de betterave rouge est souvent présenté comme un aliment « santé » en raison de sa richesse en nutriments. Ces composés jouent un rôle important dans la lutte contre le stress oxydatif, un processus qui peut endommager les cellules et favorise
At each stage of life, the human body goes through a series of problems that must be addressed. One of the most well-known problems is changes in eating habits. Here are some changes that occur in eating habits at ages 30, 40, 50 and 60.
Parmi les plantes aux multiples vertus, l’hibiscus se distingue comme une boisson minceur efficace. Consommé principalement sous forme de tisane, appelée bissap en Afrique de l’Ouest, il est reconnu pour ses bienfaits digestifs, brûle-graisses et dra
Sugar encourages snacking. It seems incomprehensible to constantly need fuel when you are often refuelling, but there is a physiological explanation. It is the result of the combination of glucose and insulin. When we consume too many carbohydrates,
Anxiety is a universal emotion. Useful and normal in certain situations, it becomes problematic when it persists without any real identifiable cause. This is referred to as an anxiety disorder, a mental condition that can ...
Physical activity is a key factor in physical and mental health and has become central to medical recommendations. During physical exertion, muscles draw mainly on their own reserves. The brain, on the other hand, relies on the reserves present...
Few vegetables come in such a wide variety of shapes, sizes, and colors. Eggplants can be round, oval, or elongated like a banana. Their skin can be purple, green, reddish, or even white. Only one characteristic is common to all varieties of egg....
Maintaining and regulating blood sugar levels is essential for good bodily balance. In addition to a balanced diet and regular exercise, certain remedies can help lower blood sugar levels natur...
Excessive consumption of red meat, whether minced or processed, increases the risk of prostate cancer when overcooked. Researchers at the University of California are not, of course, claiming that red meat should be excluded from the diet. How...
Red tomatoes are rich in lycopene, vitamins E, C and B9, minerals, phenolic compounds and fibre. This fruit-vegetable has been credited with possible effects in preventing prostate cancer. Lycopene is a molecule capable of neutralising or reducing th
Watermelon contains over 90% water. It is an excellent anti-inflammatory agent. Watermelon has the ability to reduce chronic inflammation that can lead to illnesses such as asthma, diabetes, arthritis, coronary heart disease and certain cancers. Thi