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sa
18/03/2024 10:04

Tips for eating a balanced diet during Ramadan

Ramadan is a sacred period for Muslims, characterised by fasting and spirituality. During these long days of fasting, it is essential to maintain a balanced diet to safeguard your health and well-being. Here are some practical tips for eating healthi

sa
18/03/2024 09:13

Performance review 2023 of the DPS Golfe

From 6 to 9 February 2024, the Prefectural Health Department of Golfe organised a Performance Review 2023 and Micro Planning of Activities 2024 in Lomé. The opening ceremony of this workshop was presided over by the Secretary General of the Golfe Pr

sa
13/03/2024 17:12

Balance and mental well-being: Recipes and foods

Stress, anxiety, nervous disorders, irritability, mood swings, temporary depression, nerve fatigue... when subjected to these tensions, we can quickly develop unhealthy eating habits. We snack, indulge in cakes or calorie-rich foods with low...

sa
07/03/2024 16:00

Going out as a couple : the marriage vitamin

Living happily in a marriage depends on a number of parameters, some of which seem subtle and sometimes overlooked. One of the fundamental elements of a happy marriage that is often overlooked is going out as a couple. Going out as a couple is a very

sa
11/03/2024 17:16

A measles epidemic in Togo

Togo is currently facing a measles epidemic, according to the health authorities. Cases have been confirmed in several districts of the country, notably in the regions of Kéran and Oti-Sud, which have been placed in a state of epidemic. The informati

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