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santé éducation
03/07/2025 11:40

Be kind to others to boost your mood

Wishing happiness to others is an effective tool for improving your mood. “Distributing” happiness to others is a benevolent approach to openness, and a powerful lever for feeling better. Walking around and offering kindness to others reduces anxiety

santé éducation
02/07/2025 19:13

The health benefits of friendship

Most Togolese consider friendship to be indispensable to their personal equilibrium. Probably because, first and foremost, it enables them to help one another and confide in one another. It's a safe haven for sharing the joys and hardships of life, b

santé éducation
02/07/2025 16:46

Blood in the urine: causes and symptoms

‘Haematuria’ is the medical term used to describe the presence of blood in the urine. Haematuria is a fairly common reason for consultation. Finding blood in your urine is something that frightens everyone. However, there are many causes and not...

santé éducation
02/07/2025 16:52

How stress at work damages the arteries

Work-related stress significantly increases the risk of suffering from peripheral arterial disease, characterised by the progressive obstruction of the so-called peripheral arteries, in relation to the heart, particularly those in the legs...

santé éducation
01/07/2025 19:30

Foods that care for the kidneys

The kidneys play a vital role in the body. They neutralise harmful and toxic substances that enter the body through food or through the respiratory tract. Thanks to the kidneys, useful substances are separated from useless ones by filtering the...

santé éducation
01/07/2025 11:46

Breastfeeding: Benefits for mom

For the good of both mother and child, the World Health Organization (WHO) recommends breastfeeding for at least six months. Not an easy goal to achieve, but a legitimate one nonetheless. According to a British and Chinese team, breastfeeding confers

santé éducation
30/06/2025 15:14

School AMU: INAM provides vacation cover

The school vacations have just begun. The Institut National d'Assurance Maladie (INAM) is reminding partner clinics and hospitals of the rules to ensure that pupils in the School AMU program can continue to receive medical treatment, even without cla

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