Dr Victorien Kayana Bikela, one of Togo's national team doctors and a member of CAF's medical committee, has taken a major step forward by obtaining the prestigious FIFA certificate in advanced emergency medicine. This recognition propels him into th
Blood flow problems affect women and men and all age groups. But they do tend to worsen over time, so it is important to preserve one’s venous system by eating well
Often appearing until 6 months of age, colic in the newborn is common and affects about 20% of infants. They are a source of anguish for parents because of the baby's constant crying.
From 19 to 21 March 2025, the Grand Lomé Regional Health Department will assess its 2024 performance indicators. The aim is to take stock of the activities carried out, assess the results achieved and map out the prospects for the coming year. The wo
On 13 March 2025, the whole world came together for World Kidney Day. This year, the theme was ‘Are your kidneys OK? Detecting early, protecting kidney health’ highlights the vital importance of of early detection of kidney disease. The kidneys are t
The Chinese and Japanese drink hot tea with their meals. Yes, hot tea even when the meal is hot. As Africans, especially Togolese, we find this rather strange. You often sit down to eat with a good bottle of fresh water or a cold drink.
A study by researchers at the University of York in the United Kingdom shows that oxytocin, the hormone of love, is believed to help regulate appetite during sexual intercourse, and combat cravings for sugar and snacking.
Painful menstrual periods, irregular cycles, abdominal tension or excessive menstrual periods, if you are unlucky to be one of those women who suffer from painful menstrual periods, not panic.
Good vision does not depend solely on genetics or the quality of glasses. Eye health is largely down to diet. Certain nutrients, such as vitamin A, lutein, zeaxanthin and omega-3s, play a key role in protecting and improving vision. Here are some of
Coconut water, the translucent liquid extracted from young coconuts, is packed with vitamins, minerals and electrolytes, essential for the body to function properly. Coconut water is a precious ally for athletes, pregnant women and anyone concerned a
Sexual relations between a married couple are obligatory and generate a number of benefits for both the man and his wife. It relieves tension, reduces stress, promotes sleep and improves health and well-being. They also contribute to emotional satisf
The vaginal area is one of the most sensitive areas for women. Therefore, taking care of them is vitally important to maintaining health and comfort and avoiding vaginal infections.