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List of articles - Page 41

santé éducation
19/03/2025 11:41

Drink hot tea after meals

The Chinese and Japanese drink hot tea with their meals. Yes, hot tea even when the meal is hot. As Africans, especially Togolese, we find this rather strange. You often sit down to eat with a good bottle of fresh water or a cold drink.

santé éducation
18/03/2025 20:21

How sex helps you lose weight

A study by researchers at the University of York in the United Kingdom shows that oxytocin, the hormone of love, is believed to help regulate appetite during sexual intercourse, and combat cravings for sugar and snacking.

santé éducation
18/03/2025 16:38

Foods to improve and protect vision

Good vision does not depend solely on genetics or the quality of glasses. Eye health is largely down to diet. Certain nutrients, such as vitamin A, lutein, zeaxanthin and omega-3s, play a key role in protecting and improving vision. Here are some of

santé éducation
18/03/2025 17:14

Coconut water: heart and kidney health

Coconut water, the translucent liquid extracted from young coconuts, is packed with vitamins, minerals and electrolytes, essential for the body to function properly. Coconut water is a precious ally for athletes, pregnant women and anyone concerned a

santé éducation
18/03/2025 12:55

Spices and pits for a good sex life

Sexual relations between a married couple are obligatory and generate a number of benefits for both the man and his wife. It relieves tension, reduces stress, promotes sleep and improves health and well-being. They also contribute to emotional satisf

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