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santé éducation
04/10/2024 11:58

Cancer epidemic among young adults

Cancer is often thought to affect mainly older people. Yet almost a million adults aged between 20 and 39 are diagnosed with cancer every year. Women are particularly affected, especially by breast, cervical and thyroid cancers. These figures, from a

santé éducation
27/09/2024 14:40

Siesta to boost health

The siesta is often misunderstood as a synonym for laziness in some cultures. Yet it is a precious ally in compensating for insufficient night-time sleep and alleviating the stress caused by difficult nights. Dr Dominique Zida, Sleep Physician at the

santé éducation
27/09/2024 13:55

Excess alcohol: slow poison for the brain

Alcohol, much more than a simple euphoric substance, represents a real health hazard. In Togo, 67.20% of young people over the age of 29 are drinking more and more alcohol, according to a study conducted in 2020 by the NGO Recherche action préventio

santé éducation
29/08/2024 10:04

These fruits for good blood pressure

Hypertension is a chronic disease. It is defined by an increase in pressure in the arteries. Cardiologists speak of the benefits of certain fruits for heart health. In fact, in addition to a healthy, balanced diet, certain fruits can be particularly

santé éducation
21/09/2024 11:57

Blood donation conditions: What you need to know

Donating blood is much more than a simple gesture. It's a vital act of solidarity that plays an indispensable role in saving human lives. Every day, patients around the world depend on the generosity of donors to obtain the blood they need for life-s

santé éducation
21/09/2024 12:28

Criteria for quality honey

Honey is a unique food product with health benefits for consumers. But the big challenge is to find, buy and consume good quality honey. Because of its chemical composition, honey cannot be synthesized industrially. However, there is adulterated or p

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