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List of articles - Page 77

santé éducation
21/05/2024 16:37

Herbal teas to neutralize constipation

In Africa, 30% of the population suffer from constipation at some time. Constipation is a slowing down of intestinal transit, leading to abnormally infrequent bowel movements. « Constipation is defined as a number of bowel movements less than or equa

santé éducation
21/05/2024 16:05

4 warning signs of heart failure

Heart failure affects thousands of Togolese. However, it is under-diagnosed and the number of people suffering from this pathology can increase, hence the importance of knowing the 4 warning signs in relation to this pathology.

santé éducation
06/06/2024 20:12

Foods that damage the intestines

Intestinal health has a lot to do with what you eat. To take care of your intestines, you need to keep an eye on what you eat. The first thing to do is rely on probiotics. These bacteria improve intestinal flora and boost the immune system. To keep y

santé éducation
31/05/2024 13:00

Vegetables to protect heart and arteries

Lutein, a nutrient found in many colorful vegetables and fruits, can suppress inflammation, according to the results of a study published in the medical journal « Atherosclerosis ». Inflammation is a key factor in many coronary diseases, such as myoc

santé éducation
31/05/2024 13:23

4 secrets for health and longevity

Dans la quête d'une vie plus longue et en meilleure santé, il est essentiel d'adopter des habitudes bénéfiques pour le corps et l’esprit. Les avancées scientifiques et les recommandations médicales offrent des moyens concrets pour y parvenir. Le Prof

santé éducation
23/05/2024 19:18

Sport regenerates the brain

Regular exercise boosts cognitive capacity, according to two American and Swiss studies. According to the Swiss study, published in the journal « Scientific Reports », during intensive sporting activity, the body produces euphoric molecules called en

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