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List of articles - Page 77

santé éducation
10/07/2024 17:24

Cough: avoid antibiotics

Coughing is a protective mechanism designed to expel mucus, germs and irritants from the respiratory tract. After a cold or flu, it's also normal for mucus production to cause a «deep» cough. Chest pain when coughing is normal, since coughing involve

santé éducation
02/07/2024 11:55

Nutrition for good sleep

Sleep recommendations vary according to age. A minimum of 11 hours' sleep is required for children under 5, at least 10 hours from 5 to 10, at least 9 hours from 10 to 18, and at least 7.5 hours for children over 18. Studies have shown a link between

santé éducation
07/06/2024 13:26

Fast food: beware of cardiovascular disease

According to a study published in the medical journal « The Lancet », 1 in 5 deaths worldwide is due to diet. One of the causes of this may be the increasing abandonment of traditional dishes in favor of fast food and canned goods; ultra-processed fo

santé éducation
27/06/2024 18:31

Dengue: warning signs and prevention

Cases of dengue fever have been reported in hospitals in recent weeks. In February 2024, when cases of dengue fever were detected in Togo, health authorities issued a call for vigilance and prevention. Dengue fever, a viral disease transmitted by mos

santé éducation
07/06/2024 12:52

Pain or burning in the anus: what to do?

People suffering from a disorder of the rectum or anus are likely to experience pain, burning or discomfort during the day. However, these symptoms should not be taken lightly, as they may aggravate the condition. What can be done to relieve these se

santé éducation
12/06/2024 16:12

Link between menstrual color and health status

Menstrual color is an indicator of a woman's state of health. This is because menstrual blood is made up of the body's waste products. In particular: lipids, proteins, hormones, stem cells, water, dead endometrial cells and organic pollutants. In oth

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