Approximately one billion people worldwide suffer from a vitamin D deficiency or low vitamin D levels. The elderly are the most affected, but a deficiency in vitamin D can occur at any age. Vitamin D enables the body to absorb calcium to strengthen
A diet high in polyunsaturated fats and a sedentary lifestyle contribute to artery blockage. As a result, blood flow to the heart becomes less fluid. If this issue is not addressed in time, it can prove fatal, leading to conditions such as angina,...
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In the journal "Scientific Reports", researchers demonstrate how prolonged exposure to light can have irreversible consequences for eyesight. When looking at a TV screen, computer or tablet, the light emitted activates the photoreceptors.
Syncope is a generally benign loss of consciousness. While in around 35% of cases, syncope has an unexplained origin, a large proportion is linked to a cardiovascular disorder or cardiac pathology.
Sleeping pills do not reproduce natural sleep. Most of them reduce the amount of deep sleep, considered the most restorative.
Cloves are an effective natural remedy for mouth infections and toothache. The benefits of cloves stem from the concentration of eugenol, a substance with antiseptic, disinfectant and analgesic properties.
This works not only in the morning but at any time of day. Bringing enough water to the stomach produces a feeling of fullness, which reduces the amount of calories consumed by filling that part of the stomach with food. So, for people who need to lo
Food allergy is a set of abnormal immune reactions following the ingestion of a food. Eggs, different types of nuts, fish and seafood are among the foods most likely to cause allergy attacks.
Breast cancer is the most common cancer in women. In Togo, breast cancer is the most common, at 60.20%, followed by cervical cancer at 23.20% (CHU SO data in 2018). Only 34% of women diagnosed with cancer in 2020 survived. This is what the Ligue togo
There are foods that prevent you from having a normal, fulfilling sexual relationship. If you want to increase your desire, avoid or limit these foods as much as possible.
Snoring is a habit that everyone dreads during sleep. It is the accumulation of mucus in the throat and nasal airways that causes snoring in humans. So the only way to stop snoring is to find a natural trick to reduce the amount of mucus. Here's a na
Respecter la limite de dix à douze heures pour les trois repas quotidiens. C’est la clé pour éviter le surpoids et prévenir le risque de diabète de type 2...