Affichage de tous les articles de la catégorie «Do you know?»
Sweetened drinks such as cans should be consumed in moderation, as they are harmful to health. But according to a study by the French National Institute for Health and Medical Research (INSERM/France), consuming 33 centilitres
A course of lemon stimulates the secretion of bile, the main role of which is to promote the absorption and expulsion of fats. It also helps to restore the acid-base balance by neutralising
As well as insulin, there's another simple trick that could help lower blood sugar levels. According to a New Zealand study published in the medical journal Diabetologia, a ten-minute walk after dinner helps to control
Scandinavians have radiant skin thanks to a balanced lifestyle. Regular saunas, cold baths, outdoor exercise and stress management are all part of their daily routine. Their low exposure to the sun also contributes to healthy skin. But their real ass
Dog bites can happen at any time, whether you're a pet owner or simply come into contact with a dog. They vary in severity, but even minor bites require special attention to avoid complications such as infections or, in rare cases, rabies.
The kidneys play a key role in eliminating waste and filtering the blood. When they are weakened, their ability to function properly diminishes, increasing the risk of kidney failure. According to Dr Joseph Pizzorno, author of ‘Toxiques, La Solution’
Working with headphones screwed on your ears is not always a good idea, when you have to concentrate. But if you need inspiration to come up with a great idea, don't hesitate to listen to your favorite songs, ...
At night, the body needs darkness. Darkness is an important signal for our internal clock. It tells our body to lower its temperature, slow down its metabolism and produce more melatonin
To avoid being overweight or obese, we need to eat a balanced diet and do the daily exercise we need. These two key factors act on metabolic and hormonal activity, positively influencing
To fight illness effectively, the human body has its own mechanism, the immune system. But to avoid a weakening of the immune system, which could pave the way for infections such as the common cold
Whether it's sleep apnoea or insomnia, poor sleep is very annoying because it's not restorative. To age well, it's important to pay attention to your internal clock.
Lettuce stems contain sap, which has calming and even soporific properties. So does lettuce help you sleep better?