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santé éducation
08/10/2025 18:09

Dehydration: warning signs

Few people know that between 75 and 80% of body mass is made up of water, which is essential for brain and circulatory health. When we don't drink enough water, the body's main systems malfunction and a series of negative reactions can occur that aff

santé éducation
06/10/2025 18:40

Food Allergies: Prevention and Treatment

A food allergy is a health condition that occurs when the immune system mistakenly treats a particular substance found in food—most often a protein—as if it were harmful. Experts agree that the development of food allergies is steadily increasing....

santé éducation
06/10/2025 16:24

Fruits and vegetables against Alzheimer's disease

Eating apples, carrots, garlic, parsley, beets, citrus fruits, onions, lettuce, spinach, drinking green tea... these foods, in addition to their cardiovascular health benefits, can also protect cognitive health in the long term. In particular, they..

santé éducation
26/09/2025 16:32

SSEQCU Togo Project : equipped health facilities

As part of the Essential Quality Health Services for Universal Health Coverage (SSEQCU) Project, new medical equipment was deployed on September 11 and 12, 2025, in the Plateaux region. Newly built health facilities in the prefectures of Agou, ....

santé éducation
23/09/2025 18:37

Ayimolou: Superfood for health

In Togo, everyone eats this famous dish: Ayimolou or Watchè. It is made from beans and rice and is the third most popular dish in Togo after pasta and foufou. Anyone who visits any locality without trying this dish has missed out on the essence of...

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