Green beans are not widely consumed in Togo. Yet it is a food that contains many useful nutrients. Easy to grow, green beans can be eaten cooked, hot or cold, as a side dish, in salads or soups, and are a source of good ....
Cinnamon is not only a fragrant spice that enhances dishes and desserts, it is also a real health treasure. Consumed as an infusion, it becomes a powerful natural ally in the fight against fatigue and for weight ....
As we age, it is normal to experience a decline in abilities and to attribute this to age; however, we should not blame everything on old age. It is essential that older adults consult a doctor to check their health and, in the event of illness....
Whether in herbal tea, juice, or essential oil form, lemon is a fruit rich in minerals that can be used in a variety of ways. Its popularity has propelled it to become the central element of a weight loss diet called the “lemon detox diet.”
Dyslexia is a persistent difficulty in learning to read and acquiring reading skills in children who are normally educated and have no pre-existing sensory or psychological disorders. This disorder can lead to academic failure and behavioral probl...
Taking care of your heart means preserving your vital energy. But there is one insidious mistake, often overlooked, that jeopardizes its health: a sedentary lifestyle. Unlike inactivity, being sedentary means sitting or remaining immobile for long ..
The traditional yam festival, Tézan, is not only a festive and cultural gathering in the canton of Agou-Nyogbo Sud. This year, the Organizing Committee sought to give the event a stronger social dimension by placing the health and well-being of the..
Cakes, cookies, candy, syrup: children as young as 4 years old, and even younger, consume far too much sugar. Children aged 4-7, 8-12, and 13-17 consume too much sugar. These excessive intakes are “worrying” because it is during childhood and adol...
On August 14, 2025, a new milestone was reached in the fight against child marriage in Togo. The organization Faith to Action Network (F2A) launched its campaign entitled “Protecting childhood is sacred.” This innovative initiative, which combines ..
The National Order of Dental Surgeons of Togo (ONCDT) has a new management team. Comprising 08 members, it will now be led by Dr Daniel Lawson for a 2025-2029 term. He succeeds the outgoing president, Dr Georges Tokofaï. The investiture ceremony took
La 6ᵉ édition de la Foire Made in Togo a officiellement pris fin ce 10 août 2025 au Centre Togolais des Expositions et Foires de Lomé (CETEF). Lancée le 1ᵉʳ août, cette vitrine du savoir-faire national a une fois de plus permis aux entrepreneurs....
Every August 12, the world celebrates International Youth Day, established by the United Nations to recognize the essential role of young people in building a better future. The 2025 edition is held under the theme: “Youth Action for the....