Nutritionists recommend a diversified diet without excess. Studies on eating habits tend to prove that vegetarians have fewer health risk factors and better nutritional intakes. What practical advice should vegetarians and vegans adopt?
Le diabète est une maladie chronique caractérisée par une élévation anormale du taux de sucre dans le sang. Il est favorisé par les mauvaises habitudes alimentaires, la sédentarité et certains antécédents. Une alimentation équilibrée et saine peut ai
Acute myeloid leukaemia can occur at any age, but the majority of cases occur after the age of 40. It is a blood cancer that develops very quickly, due to the uncontrolled multiplication of immature cells, abnormal blasts, in the bone marrow. These i
Pineapple is widely consumed by the Togolese. Thanks to its diuretic properties, pineapple helps the body to eliminate excess liquid and avoid retention, while getting rid of the toxins that invade the
On average, the heart beats 60 to 90 times a minute. But sometimes this rhythm becomes irregular: it suddenly speeds up or decreases. This is called cardiac arrhythmia. What are the treatments for these disorders? What to do when medication no longer
Myocardial infarction is one of the most common cardiovascular diseases. It is therefore important to know the symptoms, from the most typical to the least suspected, in order to be taken care of quickly in case of an attack and thus improve the prog
Maintaining and regulating blood sugar levels is essential for a healthy body. As well as a balanced diet and regular exercise, certain remedies can help lower blood sugar levels naturally.
Castor oil is not only a choice alternative for the treatment of skin and hair diseases. It can also be used to enhance eyelashes, eyebrows and even beards. But in addition, it is an effective treatment ingredient for joint pain. How to use castor oi
People excluded from the labour market are also represented among the consumers of psychotropic drugs. Many unemployed men and women experience
Sleeping in the dark is a natural way to regulate biological rhythms and hormone levels. Before the advent of artificial light, humans lived by sunrise and
Hypoglycemia is defined as a drop in the level of sugar, i.e. glucose in the blood, with or without symptoms. When a blood test is done, the blood glucose level is below 0.6 grams per liter (g/l) or 3.3 mmol per liter. The threshold of perception of
Certain behaviours can help prevent cognitive decline and ultimately Alzheimer's disease. These include a healthy diet, regular physical activity, brain-stimulating activities such as crosswords