Eating apples, carrots, garlic, parsley, beets, citrus fruits, onions, lettuce, spinach, drinking green tea... these foods, in addition to their cardiovascular health benefits, can also protect cognitive health in the long term. In particular, they..
From October 2 to 5, Togo and the Republic of Benin co-organized a major social mobilization campaign on family planning and HIV and STI testing at the Sanvee-Condji (Togo) and Hilla-Condji (Benin) cross-border junction, in collaboration with the Wes
It is important to manage your weight as you age. Maintaining a weight that is right for you can reduce the risk of chronic diseases. Here are some tips to help you maintain a healthy weight. A balanced and healthy diet helps seniors stay healthy.
Recognising the crucial importance of social norms and the role of religious leaders in achieving the objectives of the Ouagadougou Partnership (OP), the OP Coordination Unit (UCPO) organised a regional OP civil society workshop from 01 to 03 October
As part of the Essential Quality Health Services for Universal Health Coverage (SSEQCU) Project, new medical equipment was deployed on September 11 and 12, 2025, in the Plateaux region. Newly built health facilities in the prefectures of Agou, ....
In Togo, everyone eats this famous dish: Ayimolou or Watchè. It is made from beans and rice and is the third most popular dish in Togo after pasta and foufou. Anyone who visits any locality without trying this dish has missed out on the essence of...
According to a recent WHO report, 1.4 billion people had high blood pressure in 2024, but only one in five of them had it under control. This condition is one of the leading causes of heart attacks, strokes, and dementia. Every hour, more than 1,....
Sleep quality is directly linked to heart health. Poor sleep is associated with a significantly increased risk of heart failure. Heart failure occurs when the heart is unable to pump enough blood to meet the body's energy needs. The symptoms are ...
During pregnancy, food choices matter more than ever. They influence the health of the mother and the growth of the baby. Eating a balanced diet means choosing meals and snacks that are rich in essential nutrients. This helps you stay in shape and...
Malnutrition is a serious problem in Africa. All age groups are affected. Children, particularly schoolchildren and learners, face challenges related to nutrition and healthy living. This directly affects their health, their ability to concentrate,..
The National Social Security Fund (CNSS) has taken a decisive step forward in its social protection mission. On 9 July 2025, the institution significantly expanded Universal Health Insurance (AMU) coverage to new categories of beneficiaries. This ...
In Togo, school canteens play an essential role in children's educational success and health. They do more than just provide a meal; they are a real tool in the fight against malnutrition and a source of support for families. But what should these...