It can sometimes be difficult to prioritise your own wellbeing with the stressful life we lead at work or in the civil service. However, by adopting a few healthy habits, you can transform your working day into an energising and beneficial exper...
Everyone forgets their keys or struggles to find the right words from time to time, but these minor memory lapses become more frequent with age. A large-scale international study published in Nutrition Reviews shows that a vitamin can slow down br...
In a romantic relationship, certain actions and behaviours may seem insignificant. However, when they accumulate, they act like silent poisons, capable of gradually eroding intimacy and tenderness. Over the years, these ‘trivial’ attitudes can be...
Tomatoes (Solanum lycopersicum) are one of the most widely consumed fruit vegetables in the world, eaten raw, cooked, in juice, concentrate or sauce. Beyond their taste and culinary versatility, they are rich in vitamins, minerals, fibre and phy...
As the weather gets colder, a harmless habit can turn out to be dangerous: cold showers. Exposure to cold water, especially suddenly, can cause thermal shock. This phenomenon poses a risk, especially for people with blood pressure problems. A rapid..
In developing countries, hepatitis, particularly hepatitis B and C, is a major public health issue, causing many deaths each year. While it is well known that hepatitis B is transmitted through sexual contact, blood and perinatal transmission, ...
The Association of Health Service Managers and Administrators of Togo (AGASSTO) held a press conference on Monday, September 8, 2025. The aim was to launch an awareness campaign on the organization of the national health system. The project aims to..
The first edition of the Health and Well-being Fair, called HUMANIS, kicked off at CETEF Togo 2000 on Tuesday, September 9, 2025. This ambitious event aims to make health a shared national priority, a right accessible to all, and a lever for ...
The Healthy Ways Togo association organized an awareness-raising session for parents on the theme: “The role of families in preventing the use of psychoactive substances among children and adolescents: parents, play your part.” The meeting, held...
On September 4, 2025, in Sokodé, Professor Tchin Darré, Minister of Health and Public Hygiene, officially launched the introduction of the R21/Matrix-M malaria vaccine into Togo's Expanded Program on Immunization (EPI).
With a view to strengthening the national healthcare system, the Ministry of Healthcare Access and Coverage is working on a new public investment program covering the period 2026-2028. A technical meeting was held in August in Tsévié to launch the pr
Gout is a form of rheumatism that develops through repeated inflammatory attacks, leading to joint deformities. What causes a gout attack ? How can this condition be prevent.....