Taking care of your heart means preserving your vital energy. But there is one insidious mistake, often overlooked, that jeopardizes its health: a sedentary lifestyle. Unlike inactivity, being sedentary means sitting or remaining immobile for long ..
The traditional yam festival, Tézan, is not only a festive and cultural gathering in the canton of Agou-Nyogbo Sud. This year, the Organizing Committee sought to give the event a stronger social dimension by placing the health and well-being of the..
Cakes, cookies, candy, syrup: children as young as 4 years old, and even younger, consume far too much sugar. Children aged 4-7, 8-12, and 13-17 consume too much sugar. These excessive intakes are “worrying” because it is during childhood and adol...
On August 14, 2025, a new milestone was reached in the fight against child marriage in Togo. The organization Faith to Action Network (F2A) launched its campaign entitled “Protecting childhood is sacred.” This innovative initiative, which combines ..
The National Order of Dental Surgeons of Togo (ONCDT) has a new management team. Comprising 08 members, it will now be led by Dr Daniel Lawson for a 2025-2029 term. He succeeds the outgoing president, Dr Georges Tokofaï. The investiture ceremony took
La 6ᵉ édition de la Foire Made in Togo a officiellement pris fin ce 10 août 2025 au Centre Togolais des Expositions et Foires de Lomé (CETEF). Lancée le 1ᵉʳ août, cette vitrine du savoir-faire national a une fois de plus permis aux entrepreneurs....
Every August 12, the world celebrates International Youth Day, established by the United Nations to recognize the essential role of young people in building a better future. The 2025 edition is held under the theme: “Youth Action for the....
Lack of motivation is a feeling everyone can experience from time to time. For people living with mental health disorders, this feeling can be even more challenging. Whether it’s reconnecting with friends, starting a new project, or engaging in....
Managing a bad mood at work can be challenging, especially when the pressure is high or the days feel long. A bad mood at work should not dictate your entire day. It’s important not to let it affect your productivity and professional relationships...
In sub-Saharan Africa, strokes are the third leading cause of death and motor disability in neurology centers. In Togo, strokes account for a significant portion of hospitalizations, representing 32.9% of admissions in neurology departments. These...
A delegation led by the Minister of Health, Prof. Tchin Darré, visited Kara University Hospital, Kantè Hospital, and Pimini in the canton of Nadob (Kéran 3 municipality) on August 6 and 7 to bring the President's support to patients suffering from ty
Stress is an expression of imbalance, and is above all a matter of perception. It often results from a feeling of not having the necessary resources to solve a problem. Caused by poor work organization or an unfavorable socio-economic context, work-r