Pineapple, widely eaten in Togo, is one of the most effective fruits for purifying the body gently and losing weight naturally. This delicious, fresh fruit has many properties and benefits for
Low in calories and rich in water, cucumbers provide vitamins C and K. This vegetable contains potassium, which is associated with low blood pressure. For the body to function properly, it is essential to maintain a good
Typhoid fever, a bacterial disease caused by Salmonella typhi, remains a public health problem. Generally transmitted through contaminated water or food, it manifests itself through high fever, abdominal pain, general weakness and sometimes serious c
Women are the most affected by urinary tract infections. However, we can all suffer from this problem at some point in our lives. To prevent and treat urinary tract, kidney and prostate infections in the first instance, here are some natural drinks t
Sweetened drinks such as cans should be consumed in moderation, as they are harmful to health. But according to a study by the French National Institute for Health and Medical Research (INSERM/France), consuming 33 centilitres
Certain vegetables can help to combat minor pregnancy ailments such as nausea or constipation, backache, anaemia, stress and moodiness. These include spinach, cabbage, parsley, peppers, carrots and lettuce.
A course of lemon stimulates the secretion of bile, the main role of which is to promote the absorption and expulsion of fats. It also helps to restore the acid-base balance by neutralising
As well as insulin, there's another simple trick that could help lower blood sugar levels. According to a New Zealand study published in the medical journal Diabetologia, a ten-minute walk after dinner helps to control
Rich in vitamins A, C, magnesium, calcium, manganese, potassium and iron, as well as flavouring dishes, bay leaves have invaluable health benefits. They help combat high blood pressure
Even if you're not a fan of vegetables, don't forget to include broccoli in your diet. The star vegetable of the anti-cancer diet, it also contains compounds that have positive effects on the cardiovascular system.
Rice is one of the most widely consumed foods in the world. It is an essential source of carbohydrates and provides the energy the body needs to function properly. However, not all types of rice offer the same nutritional benefits. So which types of
Every 03 March, World Obesity Day is an opportunity to raise awareness of the risks associated with this condition and the means of prevention. Obesity is defined as an excessive accumulation of body fat, resulting in health risks. It is measured by