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A healthy, balanced diet is essential for maintaining health and well-being. As well as providing the body with the nutrients it needs, certain foods stimulate and boost morale. Here are some recommended foods for boosting morale.
Every 26 June, the world celebrates World Day against Drug Abuse and Illicit Trafficking. This year's theme is "People First: Ending Stigma and Discrimination, Strengthening Prevention". To mark the occasion, the NGO Recherche Action Prévention...
Pain or swelling in the testicles can be a cause for concern. Whether chronic or acute, their appearance should not be ignored. What are the causes? How can the pain be relieved? When should you seek medical advice?
After setting up two kiosks at the University of Lomé, the Association Togolaise pour le Bien-Etre Familial (ATBEF) is getting closer to students. As the University of Lomé is a place of knowledge par excellence and home to the largest number of youn
Do you want a baby with your wife? Men also need to take the right steps to increase their chances of conceiving. According to Yasmine Sandrine Zerbo, a registered dietician and nutritionist specialising in clinical nutrition, enteral and parenteral
Dans le but de vite perdre du poids, plusieurs personnes sont tentés de céder à la facilité plutôt que de contrôler son alimentation. D’où le succès des produits amincissants notamment les tisanes dont la plupart sont des laxatifs permettant de rapi
Respiratory failure is a medical condition that affects the ability of the lungs to supply the body with sufficient oxygen. This can lead to breathing difficulties, shortness of breath and a reduced quality of life. Although it is essential to consul
Les calculs rénaux, communément appelés « pierres aux reins », sont des cristaux qui se forment dans les reins et peuvent entraîner de vives douleurs. Quels sont les facteurs de risques ? Quelles sont les complications ? Comment prévenir cette pathol
Thousands of Togolese suffer from back pain. Mild or intense, persistent or fleeting, violent, throbbing, unbearable - back pain is often overlooked, but it can land a person in a wheelchair.
Many factors, such as ageing, excessive exposure to blue light from screens and poor diet, can lead to eye problems. However, there are natural remedies that can support eye health. How can cassava leaves help improve vision?
Mangoes are one of the most popular tropical fruits. In Togo, the months of March, April, May and even June are the best time of the year for the fruit to reach maturity, so it's picked to the delight of the people who enjoy eating it. However, eat
Inadequate sanitation and poor hygiene habits are rife in certain areas of Lomé. This situation is becoming increasingly worrying, as it compromises the health of the population. A team from Santé-Education took a tour of some of the city's neighborh