One of the known, but often ignored, negative consequences of smoking is its impact on the smoker's mental health. Some smokers think that smoking is a good way to deal with stress and anxiety, but this is far from the case. Does smoking make you dep
Heart failure is when the heart becomes incapable of providing the body, i.e. the organs and cells, with the quantity of blood necessary for their proper functioning. It is the difficulty for the heart pump, and more broadly for the cardio-circulator
The issue of promoting the universal sexual and reproductive health and rights of adolescents remains a topical one in Togo. The implementation of the Sexual and Reproductive Health and Human Rights (SRHR) strategy is generally hampered by various fa
The right to health is a fundamental right for children, adolescents and people in general. It is often the case that when it comes to the right to health, the specificity of the girl child and the adolescent girl is overlooked when focusing on the f
Togo hosted an international congress on epidemiology and public health on 15 and 16 March 2023. The event was held under the theme « Public health in the face of emerging and re-emerging diseases ». For two days, researchers and health experts from
Are we doing less than 5 minutes during sex? That's not even close to the perfect duration, according to an American study, which found that it lasts between 7 and 13 minutes. But there is a simple and natural way to extend the duration of sexual int
L’ONG Internationale « Santé Intégrée » (SI) s’est fait mieux connaître le vendredi 10 mars 2023 à travers une Journée Portes Ouvertes. Stands aménagés autour de la piscine de l’hôtel Eda Oba à Lomé, brochures et prospectus fortement distribués...
Drinking enough water is also good for the heart, according to a study presented at the last European Society of Cardiology Congress in Sophia-Antipolis. Each 1 mmol/litre increase in serum sodium concentration at mid-life is associated with a 1.11 t
The Regional Hospital Centre (RHC) of Sokodé held its 2022 annual review of health activities on 1 and 2 March 2022, in the meeting room of the Social Action Directorate in Sokodé. The participants analysed and measured the level of achievement of th
Honey is a food that contains more than 80% sugar, especially fructose, which is slowly assimilated by the body. It has antioxidant and bacterial properties, which are very useful for maintaining good health. However, is it recommended for babies? F
A balanced diet ensures good health and prevents disease. It is a matter of favouring 80% of foods of plant origin and 15% of animal origin. The consumption of processed foods such as hamburgers, scharwama and pizzas should be significantly limited o
Every year on 03 March, the world celebrates World Hearing Day. This day aims to raise awareness about the prevention and management of common ear and hearing problems. This year's theme is « Ear and Hearing Care for All - Let's Make it Happen ». Ahe