Be careful to drink water with your meal
Staying hydrated is one of the most important things in life. However, drinking water with a meal causes certain abnormalities. So should you really refrain from drinking during meals?
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Staying hydrated is one of the most important things in life. However, drinking water with a meal causes certain abnormalities. So should you really refrain from drinking during meals?
A healthy diet is one of the keys to good health. A diet high in carbohydrates can cause a hormonal imbalance in the body and affect the production of leptin, insulin and other hormones. This has a negative impact on mental and physical health. Bread
What are the good eating habits to adopt during Ramadan? Which foods should be favoured and which should be avoided? What are the reasons for this?
At any age, it is essential to have a good, healthy and balanced diet. It is important to know how to prepare dishes rich in vitamins, fats, proteins and carbohydrates. After the age of 45, it is necessary to pay more attention to the body's needs. W
Muslims have already begun the month of Ramadan. For 30 days, they will go without food and drink of any kind during the day. The organisms will therefore be put to a severe test. But the breaking of the fast should not be sudden. How and when shoul
Chronic inflammatory bowel disease (IBD) affects 20 million people worldwide. Several factors are involved in their development. According to a study published in the « British Medical Journal », ultra-processed food is one of them. Beware of package
It is important to manage your weight as you age. Maintaining a weight that is appropriate for you can reduce your risk of chronic diseases such as heart disease and diabetes. Here are some tips to help maintain a healthy weight.
The kidneys are vital organs that perform several crucial functions. In particular, they filter harmful and toxic substances (urea, creatinine, uric acid) and then eliminate this waste through urine. The kidneys also balance the various minerals need
A large proportion of men are affected by erectile dysfunction after the age of 40. It is defined as a frequent or constant inability to achieve or maintain an erect penis. There must be enough pressure in the tissues of the corpus cavernosum of th
Alzheimer's disease is a chronic neurodegenerative disease that destroys brain cells, causing a deterioration of memory and thinking skills over time. Alzheimer's disease is not part of the normal aging process and is irreversible. According to the l
School catering is still not exempt from the phenomenon of food poisoning. The number of victims and cases are recorded every year and the lack of respect for hygiene rules is often the cause. On Thursday 16 February 2023, about a hundred pupils were
It is now forbidden in Togo to produce, import or market alcoholic drinks in plastic bags. This is what emerges from a ministerial order issued on 24 October 2019. However, these drinks still flood the Togolese market. Their qualities are dubious, bu