Few people know that between 75 and 80% of body mass is made up of water, which is essential for brain and circulatory health. When we don't drink enough water, the body's main systems malfunction and a series of negative reactions can occur that aff
Everyone is different, and we don't all have the same expectations when it comes to sexual satisfaction. Whether you're a man or a woman, your desire for sex varies depending on the individual, the time of day, or the period you're going through....
Malaria and blood transfusions have a complex and vital relationship. In Togo, as in the rest of sub-Saharan Africa, transfusions are both an essential treatment and a potential source of disease transmission. Transfusion is unavoidable in treating..
A food allergy is a health condition that occurs when the immune system mistakenly treats a particular substance found in food—most often a protein—as if it were harmful. Experts agree that the development of food allergies is steadily increasing....
Basil “Esrou” in Ewé has many medicinal properties. The leaves are a tonic for the nerves and sharpen the memory. They promote the elimination of catarrhal matter and mucus from the bronchi. The leaves strengthen the stomach and reduce excessive ...
Eating apples, carrots, garlic, parsley, beets, citrus fruits, onions, lettuce, spinach, drinking green tea... these foods, in addition to their cardiovascular health benefits, can also protect cognitive health in the long term. In particular, they..
From October 2 to 5, Togo and the Republic of Benin co-organized a major social mobilization campaign on family planning and HIV and STI testing at the Sanvee-Condji (Togo) and Hilla-Condji (Benin) cross-border junction, in collaboration with the Wes
It is important to manage your weight as you age. Maintaining a weight that is right for you can reduce the risk of chronic diseases. Here are some tips to help you maintain a healthy weight. A balanced and healthy diet helps seniors stay healthy.
Recognising the crucial importance of social norms and the role of religious leaders in achieving the objectives of the Ouagadougou Partnership (OP), the OP Coordination Unit (UCPO) organised a regional OP civil society workshop from 01 to 03 October
As part of the Essential Quality Health Services for Universal Health Coverage (SSEQCU) Project, new medical equipment was deployed on September 11 and 12, 2025, in the Plateaux region. Newly built health facilities in the prefectures of Agou, ....
In Togo, everyone eats this famous dish: Ayimolou or Watchè. It is made from beans and rice and is the third most popular dish in Togo after pasta and foufou. Anyone who visits any locality without trying this dish has missed out on the essence of...
According to a recent WHO report, 1.4 billion people had high blood pressure in 2024, but only one in five of them had it under control. This condition is one of the leading causes of heart attacks, strokes, and dementia. Every hour, more than 1,....